Let's Redefine
​the Sabbatical

---

Take meaningful breaks without leaving your city, and learn to recharge, reset, and rejuvenate.

Embrace the Mini-Sabbatical

Pace yourself with more frequent and routine breaks through the year 

Find Balance

Regain a more balanced way of living and state of mind

Build Mental Fitness

Improve your focus, stamina, and personal effectiveness

Strengthen Resilience

Change your relationship with stress and prevent burnout

Retreat Programs

1-DAY RECHARGE

For functioning at your best

3-DAY RESET

For a brand new start to the week

7-DAY REJUVENATE

For a deeper restoration

A Recipe for Urban Wellness

---

Mindfulness Meditation
+
Restful Contemplation
+
Conscious Consumption
+
Digital Detox
+
Silent Hours
+
Teacher Conversations

2022 urban retreats are coming your way.

Express Your Interest